The Essentii Club focuses on the health and fitness of mind, body and spirit through coaching and by offering resources and support in the 3 key areas of exercise, healthy eating and balancing the different areas of your life.
By looking at what is happening in all aspects of your life you can quickly focus on the areas that will get you moving towards your outcomes, be they taking control of your health, achieving a fitness goal or finding balance in your life.
People that are active and healthy experience good energy and maintain a positive perspective on their lives and will bring their most engaged and efficient selves to whatever they do.
Members have access to the forum which includes myth busting articles, training plans, areas to speak to other members and also private members only areas where you can log your own thoughts and share your progress with other members.
Individuals and Groups - Be in control of your weight management and fitness levels and find the balance you need in your life.
Business Owners - Having happy healthy employees provides positive benefits to your company - less sickness, less stress, less time off = more productivity and employees benefit in their health and fitness both physically and mentally.
Annie is a UK Athletics Level 2 qualified coach, a Coaching Master affiliated with the Association of Coaching and an NLP Trainer and Master Practitioner. By bringing together all these aspects Annie is able to offer personalised support for you.
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